Roasted Carrot and Red Lentil Soup Recipe
A creamy vegan carrot and red lentil soup with roasted carrots, cumin and lemon. Serves four, with step-by-step instructions and estimated nutrition.
September 2026
Mediterranean Chickpea Salad with Feta and Lemon Dressing
Make Mediterranean chickpea salad with feta, crisp vegetables and lemon dressing in 20 minutes. Includes calories, five variations and meal-prep tips.
Iced Protein Matcha Latte Recipe with Vanilla Cold Foam
Make an iced protein matcha latte with smooth green tea and vanilla cold foam in 10 minutes. Approximately 28 g protein with dairy-free options.
Creamy Garlic Parmesan Chicken and Broccoli: Easy Keto Skillet
Creamy garlic Parmesan chicken and broccoli made in one pan in 35 minutes. A high-protein, low-carb dinner with no wine and about 5 g net carbs.
High-Protein Overnight Oats: Base Recipe + 7 Flavours
Creamy high-protein overnight oats with a dependable base recipe, seven flavours, meal-prep tips and approximately 32 g protein per serving.
Mango Lassi Recipe: Creamy Indian Yoghurt Drink
Make a thick, creamy mango lassi in 10 minutes with ripe mango, yoghurt and cardamom. Includes vegan and no-added-sugar options.